Our Philosophy
Pilates United was established back in 1993 by Moji Austell and Jake Holmes. We had one guiding philosophy: to deliver to our clients exactly what they wanted and needed in the way of personal training, and our exclusive version of the Pilates Method does just that. We call it the Satori Fitness Method and it's a logical combination of traditional Pilates and techniques from modern exercise science.
Fun
We keep it fun. You'll find the relaxed atmosphere at Pilates United a welcomed departure from uptight studios and noisy gyms. Feel free to be yourself. If there's one principle that's true with any sort of exercise it's that consistency pays off and enjoying your workout will bring that consistency.
Body Shaping
If you want your tummy flatter and your butt firmer, you've come to the right place. Our methods work the entire length of the muscle creating a long and lean look without the bulk associated with weight training. The majority of our clients feel their clothes fitting differently by their fourth session and see a difference in the mirror by their eighth.
Flexibility
Pilates United takes flexibility seriously, it's crucial to looking, feeling and performing your best. The Satori Method creates limber, supple muscles while improving musculo-skeletal balance. Tight muscles and tendons throw the body out of it's optimal alignment which affects your entire system including your metabolic rate. If your body is tight and misaligned, it won't matter how much you diet and exercise, you will not get the results you desire.
Results
You'll get them here.
Articles
Our news letter, "Pilates Stuff" comes out every week or so and it's chuck full of fun and interesting tidbits. Click here to check out some of our articles.
